march, 2020

2020sun01mar8:00 am5:00 pmFeaturedMidtown Yoga Wellness Summit @ THE MERRIMON-WYNNE HOUSE8:00 am - 5:00 pm THE MERRIMON-WYNNE HOUSE, 500 N Blount Street, Raleigh NC 27604 Event Organized By: Emily Wallace, Owner & Founder of Midtown Yoga


Event Details

The MY Wellness Summit is here! We believe that being well has a multitude of facets, and that being well is so much more than a yoga practice or a gym sesh. Take a deep dive into your wellness with a day of panels, vulnerable keynote speakers, mic drop moments, fireside chats with proactive thought leaders, restorative workshops, and so much more! Join Midtown Yoga for the inaugural MY Wellness Summit at the Merrimon-Wynne House on March 1, 2020.


  • Healthy Lunch and snacks throughout the entire day
  • Bad Ass Gift Bag sponsored by Amelia Aesthetics packed with beauty and wellness goodies worth over $250
  • Access to all panels, talks, and keynote speakers
  • Intimate workshops
  • Welcome kit with Summit Essentials sponsored by SouthEast Medspa
  • Wellness stations including B12 shots sponsored by Beauty Co.
  • Infused CBD mocktail hour sponsored by Osiris Organics 


  • 9am Rise and Shine! Enjoy a light breakfast and get ready for a jam-packed day!
  • 9:45am Out of your head and into your body: Morning movement meditation and Sound Bath on the lawn with Carrington Jackson and Melissa Hall
  • 10:50am Keynote Speaker Laura Grant: How to Trust the Unknown
  • 11:55am Break out Sessions
  • 1pm Lunch: Energy up! Enjoy a healthy lunch on the lawn, hydrate, and visit our wellness stations (b12 shots anyone?!)
  • 2pm Self Unveiled: Christmas Abbott Workshop
  • 3:05pm Break out Sessions
  • 4:10pm Panel: How to LIVE rather than Exist. Finding purpose and passion in your life.
  • 5:15pm Keynote Speaker Jess Ekstrom: That’s what she said: Making our inner dialogue our biggest cheerleader.
  • 6pm Mocktail Happy Hour Sponsored by Osiris Organics



(Sunday) 8:00 am - 5:00 pm



500 N Blount Street, Raleigh NC 27604